10 Important Side Effects of Apple Vinegar You Should Know

Vinegar in some definitions is the result of a fermentation. This process is a process of breaking sugar by using yeast or bacteria.

Vinegar commonly made from certain fruits, such as grapes, apples, melons and so on which have plenty of vitamin C. In this occasion, apple vinegar will be discussed specifically.

Meanwhile, in some of its functions, apple vinegar has some beneficial contents for body health. It is because inside the apple vinegar contains some useful contents for the body, such as amino salts, vitamins, salts and minerals.

However, on the other side of the content, there are also side effects. These side effects should be consideration before consuming vinegar. Thus, the negative impacts don’t get in to our body and later will harm the body. Read more about Side Effects of Apple Vinegar for Kidney

Furthermore, this article will discuss some of the side effects of drinking vinegar apple that you should know.

1. Delaying Gastric Drains

The first side effect of consuming too much apple cider vinegar is the vinegar can drain the gastric. It happens because apple vinegar is considered to bring a bad impact, which is the symptom of gastroparesis.

In medical science, this phenomenon is a symptom which is caused by gastric muscles those experienced negative functions. It can even cause these muscles to stop working.

That is why it is important to understand these side effects, so that when consuming apple vinegar, it will not cause negative impacts on body health. Especially for those who have diabetes. This will give significant bad effects to the disease. Many types of diabetes symptoms we need to know. Therefore, we can anticipate the bad effect. Read more about Side Effects of Consuming Aspartame

2. Effects to Digestion

The next side effect which is caused when consuming vinegar is a threat to the digestive system. Some contents of vinegar can cause the digestive system doesn’t work proportionally, which will be resulting an uncomfortable feeling. Acetic acid that is contained in apple vinegar can make someone loses his appetite. This will bring an effect where someone won’t feel hungry although he hasn’t eaten anything. Read more about Dangerous Foods for Stomach

This effect, of course has a negative impact on the body. Not eating well means the body will be lack of calories in fulfilling the body needs. Hence, after knowing this impact, special attention needs to be done when consuming apple vinegar.

3. Osteoporosis

The next effect that can harm the body health when drinking apple vinegar it will break our bones slowly. Because the content in apple vinegar can threaten calcium in blood levels, and the health of the bone. This side effect generally occurs when a person consumes large amounts of apple vinegar. Read more about Disadvantages of Not Exercising

That will make overdose, of course this is not good in maintaining body health. Moreover, these side effects can also make a person suffer from osteoporosis. This can lead to broken bones. Because bone is getting weaker. This is why it is important to know the fracture recovery which is caused by this effect. Read more about Causes of Why Your Body Get Tired Easily

4. Dental Email Erosion

Further side effects that are also important for you to know when consuming apple vinegar is that apple vinegar can cause erosion of email on your teeth. This happens when the acid content in the apple vinegar weaken the enamel, not only that, but the acetic acid can also eliminate minerals that will result in decaying tooth.

If the body experiences this, it will be bad. The mineral dosage will be a good effect in maintaining body health. Because there are consequences of deficiency and excess level of minerals Thus, maintaining normal mineral content in the body will be the best way to stay healthy.

5. Throat Burns

Drinking apple vinegar can also lead the throat suffering from burning. Precisely in the esophagus, the food line that goes straight to the stomach. These side effects will be felt by children. Because the content of the acid in the vinegar can make soft skin burns. That means there will be extreme burning feeling. Because acetic acid is an acid that can cause burning sensations in the throat. Read more about How to Use Apple Cider Vinegar to Get Rid of Lice

6. Burning sensation on skin

Not only dangerous for the throat, apple vinegar can also make burns on the skin. Because the nature of the acid in apple vinegar is so strong, so it can make the skin suffering from injuries like burned. For safety, it means that caution in using apple vinegar can be a prior consideration so that this acid does not cause bad things that can actually harm the body.

7. Medicine interactions

For those who are taking regular medicines, you should know that the effect for those who drink vinegar is an interaction with the medicines. Because chemical compounds in apple vinegar, can crash the content in medicine. The most noticeable medicine in this case is the diabetes medicines. Thus, the acid contained in apple vinegar can raise sugar levels, the impact can be bad on the body health. Read more about Dangers of Not Washing Your Hands Before Eating

8. Irritating Throat

The next essential effect to be understood is that apple vinegar can irritate the throat. These side effects are almost identical to the combustion reaction. These side effects are generally caused by those who consume vinegar frequently.

9. Hurting the Esophagus

These side effects can also appeared when consuming apple vinegar directly. It is because the strong acid content in apple vinegar can injure the throat while consuming it. In order to avoid side effects, it is better to mix it with water or honey when consuming apple vinegar.

10. Lowering Potassium Levels

The last side effect of apple vinegar which is also important to note is that apple vinegar can lower potassium levels in the body. Read more about How to Get Sleep after Working Night Shift

So those are the effects of consuming apple vinegar. It is better for you to think of those effects before consuming apple vinegar.