This is How to Prepare Moringa Leaves Tea for Diabetes #Proven
Diabetes is a disease caused by body’s inability to produce insulin (a hormone to balance blood glucose level in our bodies) or the insulin produced is insufficient and does not work properly. This causes the increment of glucose level in doctor’s examination.
Some symptoms of type one and type two diabetes includes frequent thirst, urination – especially at night, extreme hunger, and unreasonable weight loss. Furthermore, it is also characterized by the decreasing muscle mass and ketones present in urine, which are byproducts of muscle metabolism and fat that occur when the production of insulin is insufficient.
Other complaints that often heard are fatigue, blurred eyesight, long-standing wounds, and frequent infections, such as the gums, skin, vagina, or urinary tract. Moringa which in Latin called Moringa oleifera is a plant from the Moringaceae tribe with stem level of about 7 to 11 meters with yellowish white flowers. This plant can thrive anywhere without special care, so it’s relatively easy to find.
Well, apparently these Moringa leaves can be used to naturally treat diabetes because of its composition. It is believed that its composition can reduce blood glucose level. Besides that, Moringa leaves can also use as a natural insulin for the body. So, for those of you who are not diabetics can also prevent it by consuming Moringa leaves regularly.
Moringa leaves have antidiabetics properties such as zinc or a type of mineral that is very necessary in insulin production, such as vitamin D3 which also important for diabetics. Researchers have found that diabetics who consume Moringa leaves regularly have lower glucose levels than those who do not consume them. There are some dangerous fruits that are also not suitable for diabetics such as papaya and rambutan.
How to prepare moringa leaves tea for diabetes
Knowing how to make a concoction of Moringa leaves is a must because to this day, the production of herbal medicine from moringa leaves is still rare, but it’s a great choice to naturally treat diabetes. The way to make it is quite easy and simple and of course you can do it by yourself at home.
Here’s how to naturally treat diabetes with Moringa leaves:
- Prepare 10-15 grams or a handful of Moringa leaves.
- Wash Moringa leaves thoroughly, but do not squeeze to keep them fresh.
- Boil Moringa leaves, if it’s possible, use cooking utensils made out of pottery.
- Add 3 cups of water and wait for it to boil, and the water shrinks to only 1 cup.
- Then repeat the boiling process one more time on the second remaining concoctions. Boiling is repeated so that the compounds contained in the herbal ingredients are all solved in the water.
- After being cooked, lift and strain, then wait for it to cool down. Drink it regularly 3 times per day, one glass each time. Do it for up to 2-4 weeks.
Usually, based on some diabetics’ experience, the first week of consuming Moringa leaves concoction makes the body feel fitter. Common causes of tiredness and weakness are disappearing, and the body feels lighter. The result of consuming the concoction for a month is the decreasing level of blood glucose. In the following months, patients can take two capsules of Moringa leaf extracts 3 times a day. Yes, that’s how to prepare moringa leaves tea for diabetes.
In addition, diabetics are also advised to regularly check the blood glucose level every month. Also try to live a healthy lifestyle like drinking sweet tea with specially produced sugar for diabetics, instead of using regular sugar which has other effects if it’s consumed too much. Also, start regular exercise to keep you healthy.