10 Side Effects of Apple Vinegar for Kidney

Apple is one of the most favorite fruits. Apple is a kind of fruit that has a lot of benefits.

Apples contain so many nutrients that are good for our body such as Carbohydrates, Protein, Vitamin A, Vitamin B6, Calcium, and others healthy contents.

In general, apples have benefits to reduce the risk of various diseases, one of them is cancer.

Apples can be eaten directly, after you wash it with water beforehand, of course. Read more about Foods with High Vitamin K and Its Benefits

It also can be processed into various kinds of things in order to get different products made from apples which also have a lot of benefits. One of the products made from apples that have many benefits is apple vinegar. Apple vinegar is made from fermented apples. One of the benefits of apple cider vinegar is, it can improve the function of your kidneys.

As we have already known, kidney is an organ in the body that has a function to filter the substance from the result of metabolism process. Kidney is one of the most important internal organs in our body, so that maintaining your kidney to keep it in a good health and functioning properly is a must and highly recommended. Read more about Dangers of Vinegar and Baking Soda for Health

One of the things that can be done to keep your kidney to stay in a good shape is to consume apple vinegar in moderate amount regularly. There are many benefits and effects of apple cider vinegar for the kidneys and for your health in general. Some of these benefits are:

  1. Maintaining Kidney’s Health

Apple vinegar contains many different kinds of anti-oxidants. The Anti-oxidants that can be found in apple vinegar is in the form of a number of vitamins and flavonoids. This is why apple cider vinegar is very good for kidney health. Anti-oxidants contained in apple vinegar will keep the tissues and organs healthy. Apple vinegar is also one of the natural remedy to treat kidney problem.

One common way to consume apple cider vinegar is, you can drink a table spoon of it every day or for those who are not a fan of sour taste,  you can mix it with water as a healthy drink.

  1. Reduce the Risk of Kidney Infection

One of the diseases that can cause your kidneys unable to function as it normally should is an infection of the kidneys. This kidney infection will cause problems in the urinary tract. One way to reduce the risk of this kidney infection is to consume apple vinegar. Apple vinegar contains an antioxidant that is believed can help reduce the risk of infection in the kidneys.

  1. Prevent the Occurrence of Kidney Stones Disease

Another effect of apple vinegar for kidneys is to help prevent kidney stones disease. Apple vinegar can also overcome the problem of kidney stones. Apple vinegar is a medicine that can help you to treat this kind of kidney problems.


  1. Reduce Pain in Patients with Kidney Stones

By consuming apple vinegar will also help reduce pain for patients with kidney stones. Antioxidants that can be found in apple vinegar will help you to prevent infection in the kidney that causes you to feel pain in kidney area. Read more about Side Effects of Eating Raw Noodles

Other than it is good for kidneys, Apple vinegar is also has positive benefits for your body. Some other benefits of apple vinegar are:

  1. Lowering Sugar Levels in the Blood

The first great benefit of apple cider vinegar for your body is it reduces blood sugar levels. This is certainly very beneficial for those who suffer from diabetes. Those with diabetes have a high risk of having kidney problems. High sugar levels will also be more burdensome for your kidneys because it has to work harder in order to filter the sugar and any other substances that your body need and does not need.

  1. Overcoming rheumatism

Another benefit of apple vinegar is that it can overcome Rheumatism. Rheumatism is a problem that arises in the joints. In rheumatic diseases, crystal deposits that accumulate in the joints and also muscles will interfere with the performance of the joints and muscles. By consuming apple cider vinegar, the crystal that augmented and clogged the blood flow will be destroyed slowly but surely.

  1. Help Overcome Injuries

Apple vinegar can also help to treat small or light injuries that occur on a person’s body part. Apple vinegar will help to treat injuries by preventing the growth of bacteria in the wound. Apple cider vinegar will help the wound to dry quickly and prevent it from making further negative impact on the body.

To use apple cider vinegar on your small wound, you need to clean the wound, pour some of the apple vinegar on a cotton pad, and then wipe or pat the wound using the cotton pad. It might stinks a bit but it is worth it since the apple vinegar will make your wound dry and heal quicker. Read more about Dangers of Eating Raw Garlic


  1. Lowering Cholesterol Levels

Another great benefit of consuming apple cider vinegar is that, it can help control cholesterol levels in the body. Apple vinegar will help to lower the bad cholesterol levels in the body naturally and will also help your body to raise good cholesterol levels. As we know, too much bad cholesterol in the body will be the source of many other diseases.

  1. Lowering High Blood Pressure

For those of you who have problems with high blood pressure, then you can try to use apple vinegar to solve your problem. It is because Apple cider vinegar contains good nutrients and ideal level of acid that is good for lowering blood pressure.

  1. Helps to Lose Weight

Apple vinegar will also be very helpful for those of you who have problems with weight. Having excessive weight is at risk of causing other health problems. For this reason, having the ideal weight is highly recommended. Apple vinegar can help you to achieve this ideal weight. It is because the sour taste of Apple cider vinegar will make you feel full and lowering your appetite. Thus, you can try to drink a table spoon of apple cider vinegar in the morning every day and feel the difference.

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