35 Effective Ways How to Treat Nose after Choke

Choking is when your breathing passage is blocked. It is a life treating situation and once you get through it, you may feel some discomfort. Your nose might feel a bit painful and irritated but here 35 Ways How to Treat Nose after Choke with the causes and effects that you experience.

Causes of Choking

  • Food entering wrong passage
  • Eating too quickly
  • Strangulation
  • Being surprised
  • Blocked airway

Effects from Choking

  • Coughing
  • Runny nose
  • Blocked nose
  • Blue skin
  • Teary eyes

Treatments for Nose

These are some treatments for the nose after you experience a choking incident:

1. Slowly Blow the Nose

In case you just choked on some food, you may feel that your nose is blocked. Either it feels blocked because of mucus or some small bits of food. What you need to do to your nose is slowly blow through it. Blowing will ease the blockage and get rid of the things that do not belong in your nose.

2. Take Antihistamine

Although antihistamine is often used to treat allergies, it can also help in treating your nose. You can buy the antihistamine from your nearest drug store. The medicine can help to make your nose feel better since it will relief anything that is causing its blockage from choking.

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3. Saline Nasal Spray

Your nose may also experience a case of inflammation or irritation after choking. A saline nasal spray will help heal your nose. Purchase it from your local pharmacy. Use the saline spray whenever you feel the need to clean your nose or add more moisture to the inside of your nose.

4. Drink Water

Drinking water will also ease your nose. Water is the best kind of fluid to keep your body hydrated. It also helps in getting rid of any leftover mucus from your nose. Moreover, as your body is also hydrated, your nose won’t experience dryness or irritation after the incident.

5. Drink Warm Tea

Other than plain water, you can drink warm tea to treat your nose. There are many choices of herbal teas that you can choose from. Herbal teas can also decrease the irritation in the nasal passage. The nose will feel more relaxed and return to its normal state.

6. Use Distilled Water

You can clean your nose with water. However, the water must be distilled. You have to make sure that it is clean and safe to wash your nose with your hands. Dirty water will only cause more irritation to the nasal passage. Also, the membrane could also become damaged as it is still sensitive.

7. Homemade Saline Solution

Besides purchasing a saline spray, you can also make your own at the convenience of your home.

  • Take 3 teaspoons of kosher, pickling or canning salt.
  • Mix them with baking soda.
  • Add 1 cup of distilled warm water.
  • Mix again until everything is dissolved.
  • Apply gently on the nose.

8. Clean Appliances

As your nose would most likely still sensitive from the choking, use only clean appliance or equipment on it. Whatever you are using to treat your nose, clean it beforehand. Bacterias and leftover undistilled water may increase irritation to the nose.

9. Induce Sneezing 

You may want to induce sneezing to treat your nose. Choking may leave some particles leftover inside the nose. It may feel frustrating and hard to get rid of them. Sneezing is an easy way to clean the nose. Tickle the nose with a light feather or stare at bright light to induce sneezing.

10. Inhale Fume

Inhale some steam or fume to heal the nose. The nose may need additional moist after the choking incident.

  • Boil some water until it is warm.
  • Place water in a bowl.
  • Put head above the water where comfortable.
  • Slowly breathe in the steam.

11. Nose Compress

A nose compress will also help in making the nose feel better. You can do this almost anywhere whether you are lying down, sitting or standing up.

  • Boil some warm water.
  • Soak a clean cloth in it.
  • Place the warm cloth on the bridge of the nose.
  • Soak again once the cloth turns cold.

12. Vapor Rub

A vapor rub such as the popular Vick’s can immensely help in treating the nose. The ingredient inside the vapor rub can make you breathe easier.

  • Use clean hand to get some Vick’s.
  • Rub gently around the nose.
  • Breathe in the Vick’s for the whole day.

13. Keep Body Upright

Keeping your body upright after you are choking is another option that can help your nose. By keeping your body straight, you will make the airflow in and out of your nose easier. Furthermore, this can prevent any unwanted particles to sink deep inside further into your nose.

14. Breathe in Peppermint

You can also breathe in peppermint to make your nose feel better. You may want to use essential oil, gel or anything that contains peppermint. The minty feel from the smell can open up your nose to allow air to pass through normally again after choking.

15. Elevate Head

In case you really need to lie down, then make sure to elevate your head. This is an alternative way to keeping your body upright. As your head is elevated, you are still allowing your nose to return back to its normal state. Put a couple of pillows under your head to raise it.

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Others (16-35)

Here are more treatments for you.

  • Warm Shower: Opens nasal passage.
  • Nasal Adhesive Strip: Helps breathing.
  • Spicy Food: Open airways.
  • Humidifier: Prevents dry nose.
  • Massage Nose: Ease pain.
  • Gargle Salt Tea: Clear nasal passage.
  • Decongestants: Ease the pain.
  • Plantain Leaf: Reduce irritation.
  • Soups: Open airways.
  • Inhale Slowly: Reduce irritation.
  • Mouth Breathing: While cleaning nose.
  • Ginger Paste: Relieve passage.
  • Eucalyptus Oil: Soothe nose.
  • Oregano Oil: Smooth airflow.
  • Lobelia: Relaxes nose muscles.
  • Osha Root: Decrease irritation.
  • Elecampane Root: Relaxes nose.
  • Lungwort: Clear breathing.
  • Chaparral Tea: Clear airways.
  • Thyme oil: Easier breathing.

Things to Consider

If the choking is serious then immediately call the emergency service. Choking can cease complete breathing. Also if any treatment is causing more irritation or itchiness to the nose then stop immediately. Also read Natural Ways to Get Rid of Gum Infection.


Do these things to prevent choking:

  1. Eat at slower speed.
  2. Drink accordingly.
  3. Breathe easily.
  4. Don’t eat too much in one bite.

Beside what I explained above, here the proven information from doctor, check this out.

Treating the nose may take some time. Keep at it as the nose is one of the most important parts of the body.

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Kategori : Nose Health