Itchy vagina must be very uncomfortable and not good to be seen. Be careful if you are getting itchy around your vaginal area, as you might be infected by yeast infection.
Yeast infection commonly happens in vaginal area. It is usually called vaginal candidiasis. Yeast infection appears because there is an overgrowth of fungus that lives naturally in vagina. This condition stimulates irritation, inflammation and itching sensation. Mostly women experience this sometime during their life.
If having yeast infection is the first experience for you, you had better visit a gynecologist to make sure whether you have yeast infection. But, if it is not the first time, you might to be serious to treat this infection.
This article will enhance your knowledge about yeast infection, including the symptoms and home remedies you can do to treat and stop yeast infection.
You may also be interested to read Natural Ways to Get Rid of Fungal Infections.
What are the symptoms of yeast infections?
To make sure whether you get yeast infection, you might check the following symptoms of yeast infection. Check these following out.
Symptoms of yeast infection in women:
- swelling
- irritation
- itching
- redness
- burning sensation
- rash
- thick vaginal discharge (like cottage cheese)
- painful intercourse
Symptoms of yeast infection in men:
- redness
- irritation
- itching
- discharge
(In men, these symptoms can be observed on the head of penis)
How to relieve itching from yeast infection at home
Consulting with gynecologist is one of the simplest and fastest way of stopping yeast infection. However, for some people, it is not comfortable to consult with doctor about our private area, which is our genital area. Here are some home remedies you can simply do at home to stop yeast infection effectively.
1. Tea tree oil
Tea tree oil is also one of the treatment for Jock Itch. This oil is very good as it has anti fungal properties and effectiveness to kill yeast and fungi, which are the roots of yeast infection problem.
Some research has shown that tea tree oil gives relief for most women experiencing yeast infection. They commonly add diluted tea tree oil to tampon and put it into vagina overnight.
However, there might be some cautions for using tea tree oil as some people are sensitive to tea tree oil. Diluting this oil with another essential oil, such as coconut oil might be needed. You can use 3-5 drops of tea tree oil and dilute it in 1 ounce of warmed coconut oil. Soak this mixture in your tampon.
To prevent such allergic or irritation, you might need to test it first to your skin.
2. Yogurt
You might be questioning, how could yogurt help you to reduce yeast infection as we commonly consume yogurt for digestive health? But yogurt – the unsweetened and non-flavored one is very effective to stop yeast infection effectively. It helps to restore the amount of bacteria and yeast in your body.
Yogurt is also beneficial for our skin as stated in List of Foods to Eat for Healthy Skin!.
How to relieve itching from yeast infection at home with yogurt:
- eat it
- apply it to vulva area around vagina
- insert it to vagina
3. Coconut oil
It is rich in anti fungal properties and famous for fight Candida albicans yeast, the root cause of yeast infection. You are suggested to use raw organic coconut oil. You can apply it internally or externally to your vaginal area.
You can warm the coconut oil to make it more effective. By doing so, it will be more powerful to fight the yeast and fungi. You can also mix it with another essential oil, such as tea tree oil or oregano oil.
4. Garlic
How to relieve itching from yeast infection at home? Garlic is also rich in anti fungal and antibiotic properties. It is used to treat some problems, such as stated in 10 Ways on How to Eliminate Acne with Garlic.
You can simply try using the garlic internally. Placing a garlic clove, threaded with a string into your vagina area is believed to be effective to stop yeast infection.
There is a caution for using garlic, some people might experience skin damage or irritation and burning sensation. You had better test first before you continue using this remedy.
5. Apple cider vinegar
Apple cider vinegar has been trusted to treat so many health problems, one of which is explained in How to Treat Varicose Veins with Apple Cider Vinegar?.
You can use this apple cider vinegar as your warm bath. Add a half cup of apple cider vinegar to a lukewarm bathtub. Soak yourself for around 15-30 minutes. It will fight off the harmful microorganisms.
You may also be interested to read more benefits of apple cider vinegar in How to Use Apple Cider Vinegar to Get Rid of Lice.
6. Oregano oil
Wild oregano oil is trusted to inhibit the growth of yeast, especially Candida albicans yeast. You can use capsule containing oregano oil to your vagina and leave it overnight. You can use tampon before you insert it to your vaginal area.
This oil is better to be mixed with another carrier oil, such as almond oil. You can mix 3-5 drops of oregano oil with 1 ounce of sweet almond oil, warmed coconut oil or olive oil. Soak this to your tampon and insert it. Don’t forget to change it every 2-4 hours.
How to prevent myself from getting yeast infection?
There are many ways of preventing yourself from getting yeast infection. It is said “better preventing than curing”. Here are some ways you can do to prevent from getting yeast infection.
- Have a healthy diet. Reduce eating too much sugary and processed food.
- Choose loose and cotton underwear.
- Don’t spend too much time wearing wet clothes or bathing suits. Yeast loves moist area.
- Avoid wearing too tight underwear.
- Don’t use vaginal deodorant spray or scented lotions.
- Dry your genital area after showering or bathing completely.
- Avoid douches.
- Take a shower after intercourse or oral sex.
Your genital area is one of the most important part of your body that you should really take care of. Getting yeast infection might be common, but it doesn’t mean you don’t have to treat it. Do prevention before you are getting infected. Good luck on trying those remedies!
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