Nausea can indicate that our health is being disturbed, whether nausea accompanied by weakness of the body or nausea but not accompanied by vomiting, as well as nausea accompanied by vomiting. Honey is a natural ingredient that has antimicrobial and antibacterial which is very beneficial.
Some of the benefits of honey including breathtaking effects of honey on dark skin and as an effective way to eliminate acne with honey. Turns out, honey can also help overcome digestive problems, including nausea which results feeling of discomfort. The followings are how to get rid of nausea with honey you should try.
- Honey and Lemon Juice
Lemon is known for it’s various benefits for our health and beauty. Some people use lemon as a way to whiten teeth, quickly get rid of dark neck with lemon, and as a natural way to lighten skin with lemon. To overcome nausea, vitamin C contained in lemon juice can be combined with honey. Just mix 1 teaspoon of fresh lemon and pure honey with the same dose. Take the solution directly, or add the solution to a cup of water before drinking it.
2. Honey and Orange Juice
After lemon, you can also mix 25 grams of orange juice with 2 tablespoons of pure honey. Mix the two ingredients together before consuming; make sure to consume the solution 4 times a day.
3. Honey and Rice Water
To get rid of nausea which is still a kind of indigestion, put enough amount of rice into a cup of water which then boiled for about 10 minutes. Strain it first after being removed from the fire and add honey to it. Stir until smooth, then drink regularly every day.
4. Honey and Red Onion Juice
Both ingredients, onion and honey are known to have antibacterial properties that are capable to remove harmful bacteria and microorganisms from the stomach. It is also known, that a way to cure fever for children is with red onion. Simply prepare a teaspoon of pure honey, then mix it with onion juice as much as 2-3 teaspoons. Consume regularly so that nausea disappears, but also be aware side effects of red onions.
5. Honey and Apple Cider Vinegar
A mixture of honey and apple cider vinegar is very useful for many things. One benefit is it makes the body’s pH level is very balanced. Mix a spoonful of apple cider vinegar and add the same amount of pure honey to a glass of water. Drink the solution twice a day to make nausea disappear completely.
6. Honey and Cloves
Cloves have aromatic properties that are able to naturally relieve nausea and other symptoms of digestive disorders. When nausea occurs often after eating, try to mix a cup of boiling water with a teaspoon of clove powder. Wait for about 5 minutes and then add a teaspoon of pure honey. Drink this mixture regularly so that nausea can disappear slowly.
7. Honey and Ginger
Ginger is known as one of the most reliable spice used as a way to reduce gas in the stomach, and it’s proven to be effective and safe. Therefore, even for nausea, we can combine honey with ginger in various ways, such as:
- Method 1 : Take a cup of ginger root, mix it with 6 cups of water, then boil. Put on the cover of the container, and wait for about 20 minutes before adding 2 tablespoons of pure honey; mix well before drinking it.
- Method 2 : Take 1 teaspoon of grated ginger along with honey with the same dose and mix before consuming it. Regular consumption will be able to relieve and prevent nausea.
- Method 3 : Ginger juice can also be used. Take 1 teaspoon of ginger together with the same amount of honey. Mix the two combinations together and consume them when needed.
8. Pure Honey
Besides being able to be combined with these natural and safe ingredients, pure honey can also be used as it is. Look for only the pure kind of honey and consume 1 teaspoon of it 3 times per day so the nausea disappears quickly and does not easily relapse. It is also possible if you want to mix it with warm water because the effect will be the same.
How to get rid of nausea with honey is relatively easy, right? There are many other natural ingredients that can also be used as a combination ingredient that will effectively overcome the problem of nausea without harmful side effects to health. So, good luck and hopefully your nauseousness can heal completely.