One of the most common way to prevent pregnancy is by taking the pill. But not a lot of women like it because the pill gives them many side effects. There are many other ways to carry out intercourse without too much side effects. In these 20 Ways How to Prevent Pregnancy without Side Effects, both man and woman can freely choose the method that suits you best.
But first, know the causes and the effects that the pill can do to a woman’s body.
Causes of the Side Effects from the Pill
- Hormonal ingredients
- Irregular consumption
- Unpredictable body reactions
Effects from the Pill
- Mood swing
- Breast tenderness
- Irregular period
- Weight gain
- Nausea
Preventive Methods without Side Effects
These are some of the ways that you can prevent unwanted pregnancy:
1. Vasectomy
A vasectomy is highly effective in preventing a pregnancy. There’s no side effects to it. The only downside is that it’s irreversible. Only do this procedure when you are completely sure that you do not want children. When a man has done a vasectomy, the chances of getting a woman pregnant is impossible.
2. Condoms for Male
Male condoms are easy to obtain as they are freely sold in shops. It can help in help in preventing unwanted pregnancy. There’s no side effects to using a condom. The condom will also help in stopping the spread of sexually transmitted diseases. There’s a chance that a man will be allergic to the latex but it’s rare.
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3. Condoms for Female
Other than condoms for males, there are also condoms for females. Women can opt to use condoms suited for them. This form of protection against pregnancy is better than consuming pills. Keep in mind though that these condoms might not be as easy to get as the male condoms.
4. Abstinence
If you’re a woman who does not want any pregnancy at all, then abstinence is the way to go. Restraining yourself from having any sex can greatly reduce the chance of you getting pregnant. There are no side effects to this method at all. In fact, you might avoid contracting STDs too. Abstinence can be difficult but you can do it as long as you’re determined.
5. Outside Intercourse
Outside intercourse can be defined as sex without any penetration. Avoiding any vaginal, anal or oral penetrations won’t make you pregnant. There are no side effects to this as long as couples are careful. Keep in mind that any semen near your vagina can put you at risk.
6. Cervical Cap
A cervical cap is a cap made out of a silicone made for women. A spermicide is added to kill off any sperms that get inside you. All you have to do is to push it into the vagina. The side effects are not too serious. Use the cervical cup carefully to avoid any irritations.
7. Family Planning
This particular method requires the woman to understand her cycle. You have to know when you are infertile and the most fertile. Once you have it all figured out, you can have intercourse without risking any pregnancy. In case you’re unsure, consult with a professional to help you out.
8. Sealing Fallopian Tubes
Sealing the fallopian tubes is a form of female sterilisation. It’s similar to a vasectomy. You need to remember that you won’t be able to bear any kids when this is done. Sealing the tubes is permanent and cannot be reversed. However, your intercourse won’t get you worked up over being pregnant.
9. Vaginal Ring
The vaginal ring works in a similar way as the pills. It contains hormones, estrogen and progesterone, that will be released into the vagina. The plus side to the ring is that the side effects are not as bad as the pills. What you need to do is to keep it inside for 3 weeks and removing it during your period.
10. Withdrawal Method
The withdrawal method is not something that’s advised but a lot of people still do it. A male has to withdraw the penis before releasing the sperm. There are no side effects to this method but couples must be extremely careful. A huge amount of trust needs to be present between the couple.
11. Breastfeeding Method
This can only works for mothers who had recently given birth and are still breastfeeding. There’s a hormone that is present in the body that will prevent ovulation during breastfeeding period. The longest time it can last is around 6 months. This pregnancy prevention is also known as the Lactational Amenorrhea method. Breastmilk is can also be handy in knowing how to stop a pink eye for baby.
12. Essure Surgery
Essure is a small metallic material that is implanted into the fallopian tubes. Be warned though that this is also permanent. It can also only works after 3 weeks. But once the surgery is done, you won’t need to do anything else. No need for pills or other form of contraceptive materials.
13. Intra-Uterine Devices
This device will be put into the uterus of a woman. There are many kinds of devices and your doctor will choose the one that is suited for you. Some may contain added hormones while some don’t. The hormone released is the levonorgestrel that is often found in the contraceptive pills.
14. Diaphragm
The diaphragm can also help. It’s very similar to the cervical cap but the cap is smaller than the diaphragm. Spermicide is also used along with the diaphragm. A correct usage for this material will make the method to work effectively. The diaphragm won’t mess up with your hormones either.
15. Fertility Period Method
This can only be used for those with regular periods. Women with irregular periods should avoid this method because it will put you at a very high risk of pregnancy. What you need to do is to know when you’re ovulating. You also must avoid intercourse for a week every month.
Also read the Tips for Weight Loss during Menopause
More Ways to Prevent Pregnancy
These are some additional ways without too many serious side effects.
- Progrestogen-only Pill: Sperm won’t reach the egg. The pills have less serious side effects.
- Contraceptive Injection: Have to repeat every 3 months.
- Contraceptive Sponge: Contains spermicide that kills off any sperms.
- Patches: Place on skin to release the hormones that control the release of eggs.
- Levonorgestrel Pill: Prevents any fertilisation as soon as it is taken.
Things to Consider
In case you are unsure on what to do, please consider these things to help you avoid running into troubles:
- Always consult with your doctor or a professional when you are feeling lost and unsure.
- Understand the pros and the cons of each method.
- Follow through instructions carefully to avoid irritations or risks.
- Take extra precautions to avoid STD too, don’t leave it out.
- Immediately take the pill when things go out of plan to avoid pregnancy.
Both man and woman should find the methods that work best. Pregnancy is a serious thing and the consequences are huge. Hopefully, these methods will help you in making the right decision.